Evidence-Based Therapy and Psychological Assessment Across Ontario
We support adults, teens, and families with thoughtful, research-informed care.
Get Started
We support adults, teens, and families with thoughtful, research-informed care.
Get Started
Support for persistent worry, burnout, panic, and feeling overwhelmed affecting work, school, home or quality of life and well-being.
LEARN MORE
Care for the lasting impact of difficult or overwhelming experiences, focused on safety, understanding, and supporting meaningful recovery.
LEARN MORE
Psychological support related to workplace injury, chronic stress, and return-to-work challenges, with experience navigating WSIB and related systems.
LEARN MORE
Psychological assessments, including ADHD assessments, to support understanding, planning, and next steps for school, work, or treatment.
LEARN MORE
We work with an understanding of how past and present experiences can shape emotions, behaviour, and wellbeing. Our approach prioritizes safety, choice, and respect, while staying grounded in what is most relevant for you now.
Care that recognizes the impact of identity, culture, and lived experience on mental health. We aim to create a space where you feel understood and respected, without needing to over-explain yourself or fit into a narrow framework.
Our work is grounded in psychological science, clinical training, and approaches shown to be effective. We combine research-informed methods with professional judgment to provide care that is thoughtful, practical, and responsive to your goals.
Many people come to therapy with anxiety, stress, or feeling overwhelmed, without knowing exactly why. Others come because of specific experiences such as injury, loss, violence, or long-standing patterns that continue to affect their lives.
Our work is trauma-informed, meaning we are attentive to safety, nervous system responses, and lived experience — while staying grounded in what is most relevant for you now. We don’t assume trauma is always the cause, and we don’t reduce complex lives to a single explanation. Instead, we work collaboratively to understand what’s happening and what will be most helpful moving forward.
DISCOVER MORE
Our team includes psychologists and therapists with varied training and experience. If you’re unsure where to start, we’ll help match you with a clinician who fits your needs, preferences, and goals.
If your needs change or the fit doesn’t feel right, we’ll adjust — your care isn’t locked into a single choice.
Contact Us
© 2025 Momenta Clinic. Psychological Assessment and Therapy in Brampton, Vaughan, Toronto and Virtual Sessions in Ontario.
Terms of Use, Privacy and Cookie Policy,
Toronto