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The Peel region, including Brampton, has seen a significant rise in mental health issues in recent years, prompting suggestions from local government officials, including the mayor, for mandated treatments. This proposal has stirred debate among both the community and mental health professionals. To fully understand the implications, we must consider the statistics reflecting the mental […]
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Anxiety and specifically anxiety disorders involve a strong fear response based on certain triggers. Often the nature of the triggers and the associated symptoms, distinguish the type of anxiety experienced. For example, for specific phobias, like spider phobias, seeing a spider (trigger) can result in increased physiological anxiety and functional difficulties, such as avoidance […]
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Trauma Informed Care has been popularized in recent years as a central approach for helping patients in their trauma recovery. As we provide trauma therapy in Toronto, we are often providing education on what it means to be trauma-informed and how this approach can present in therapy. Many often are unclear about what this approach […]
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